The past few days have seen very little formal exercise activity, although at least my pants are still getting looser.
I had another heat episode, and this time it wasn't even triggered by exercise. Despite drinking plenty of water (I drank even though I kind of had to force it down), I ended up with another good bout of heat exhaustion, narrowly missing a repeat performance of a public biohazard deposit.
It took 12 hours of sleep to drain the light-and-sound hurts headache and get over the must-be-within-10-degrees-of-horizontal-or-I'm-going-to-hurl stomachache.
And then we went out in the sun for another long day of walking around being tourists. I seriously debated staying behind, but I'm glad I didn't since I was only partly yucky feeling at the end of the day.
Then my dad left and we ended up with a day that felt like we still had jetlag--unable to get up before noon and dragging around the rest of the day.
Today we did more walking around, I got my last bit of shopping in, and now I'm wrapping things up to get ready to go home, where I will have two husband and child-free weeks and then things will go back to "normal."
Thursday, September 16, 2010
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